ORIGINS

I founded Performack Psychology with the goal of helping athletes and performers reach their maximum potential. Recreational or elite - it's all fun to me! I'm here to use the techniques of sport and performance psychology to help you reach your goals, build resilience, cope with setbacks and manage stress. I am currently working towards professional accreditation with the Irish Sport & Exercise Science Association.

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ABOUT ME

 At work, you'll rarely catch me without a big smile. I love  Irish Rugby, American Football, and Formula 1. Since I'm originally from New Hampshire I also adore The New England Patriots, Autumn weather, and kayaking on the lake. 

 

RESEARCH INTERESTS

Body image, girls' sport participation, mental skills for performance

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CREDENTIALS

> B.A. (Honours) Psychology 

> M.Psych.Sc. Psychological Science

> M.Sc. Sport, Exercise, and Performance Psychology

> Ph.D. in Public Health

> Graduate Membership with the Psychological Society of Ireland

> Garda Vetted (Ireland), FBI Vetted (U.S.A.) and DBS Checked (UK).

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You can find my full CV right here if you want to take a look.

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